“I met Ushma when I was on holiday. After a wearing working year, I felt disconnected from my body and in pain. With a slipped disk and a big kidney stone, I was frustrated, tired of pain and sad. My body has always been a resource for me: the place where to start from, in any turning point of my life. I studied dance and performed for years, trained in energy work and graduated in dance therapy: it was never easy to find someone to trust and able to take me deeper, into my bones. Already from the first classes, my body responded to Ushma’s kind and expert touch. A touch made of voice, technique, experience and depth. Ushma introduces you to the realm of your deep muscles, seducing your tissues to move and follow her. She watches you carefully, as if she had a microscope. She knows the path of ligaments, and their connections to the bones. You do not escape her eagle eye, when she asks you to isolate all the rest beside that little muscle right here! Strengthening, stretching, relaxing, re-creating trust, letting go of pain, my cells felt alive again and reconnected to a healing force.”

Aloka - Tuscany, Italy